Get your SPARK back!
Are you a busy professional feeling overwhelmed, exhausted, and unable to keep up with your hectic schedule? Do you know that stress is impacting your health but struggle to find time to make yourself a priority?
Massage Therapy and Body Work with Dr. Lexi
Do you need to relax and de-stress to the max!?
Dr. Lexi sprinkles techniques from Thai Massage and Hawaiian Lomi Lomi Massage into all her sessions. Thai massage is awesome
for the feet and sports massage. Lomi-Lomi is a great technique for the relaxing-meditative sessions.
Schedule a Discovery Call
During this call, we'll discuss:
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What you're going through
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How you've tried to address your concerns in the past.
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If you're looking for Personal Development coaching, we'll go over your goals and needs.
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How our programs may help.
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A plan of action to prepare for your first consult.
Did you know electrolytes are good for stress?
"Stress" is how our nervous system, which includes our brain, responds to a busy, high-pressure lifestyle. Healthy nerves need a balance of sodium, chloride, potassium, and magnesium to fire efficiently and quickly. A high stress lifestyle can use up these nutrients more quickly because you are literally "firing on all cylinders" all the time, without a break. By providing the nerves with electrolytes, you are giving your nervous system fuel and ease to optimally handle the day-to-day stressors. Magnesium can even calm an overexcited nerve response, which is why its such a great mineral for anxiety. Most electrolytes you see on the market are loaded with sugar because minerals don't taste good. Fortunately, Thorne has created a tasty, sugar free electrolyte that can give your body and nerves the energy boost it needs.
Janet
Dr. Lexi.. She is smart, funny, a good listener and most of all caring! when I was diagnosed with polymyalgia rheumatica, I was told by a friend to called Dr. Lexi. Immediately, she realized I was in pain. She stopped talking and said” let’s take care of your pain”. She prescribed me pills for pain and baths (which I took twice a week). In days my pain was better. It’s been 7 long months ( for a diagnosis I was told would last 1-2 years). I am feeling better than I ever could image. She’s been with me from beginning to now. You can’t find a better doctor to take care of you and be consistent! Thank you Dr. Lexi✝️💜
Anon
...I just wanted to take a minute and express my gratitude and relief knowing that there are doctors out there that believe health and wellbeing are not contained in a pill bottle....It’s been such a blessing to have found someone who genuinely cares and is invested in treating the root cause, rather than the symptoms.
Schedule Your Self-Care Service
As a Naturopathic Doctor, I love helping driven, passionate professionals who are stressed, overwhelmed, and its impacting their health. As a licensed Massage and Bodywork Therapist, my goal is to relieve stress and help you to relax. With my training as an ND and coach, my massages can be therapeutic physically but also mental/emotionally.
$125
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Meet Dr. Lexi
Creating healthy leaders with proactive, education-based, wellness programs.
She:
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Listens
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Has in depth knowledge about hormone imbalances, integrative medicine, functional medicine, and how to address your health concerns naturally.
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She offers multiple approaches. "If plan A or B doesn't work, she has C and D available."
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She "Believes you when you say you don't feel well or that something is wrong"
